Healthy and Active

2014

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Real People. Real Weight Loss ® During football drills, Kenneth J. used to tire quickly and get short of breath. To step up his game, he knew he had to make healthy changes. That's why he joined TOPS, where members cheered him on as he lost 53.5 lb.—and gained confidence and a second family. Now he motivates others to win at losing weight, too. "Don't ever give up," he says. Try TOPS (Take Off Pounds Sensibly) today. Your first meeting is free. Each chapter is different, so you can visit more than one before deciding to join. With thousands of chapters across the U.S. and Canada, you can find the right one for you. For a meeting near you: www.tops.org 800-932-8677 istock/Thinkstock Our member testimonials are unpaid and unsolicited.

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