Healthy and Active


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Liz TOPS Retreat scholarship winner Feeling refreshed in Hawaii. den chapter, and her friend ON 3959 Dry Lundstrom (right), of the TOPS r Bay, enjoy the beauty of Lund, of TOPS ON 5327 Thunde Jeananne weightreceived motivation, practical Hawaii. During the retreat, they e at home. loss advice and recipes to mak 68 HEALTHY & ACTIVE 2014 medioimages/photodisc/Thinkstock (sandy beach park hawaii) member photos courtesy of memberS getty images/hemera technologies/Thinkstock (PhotoObjects) Respectful regalia. Members of the TOPS ON 5258 Deseronto chapter, a Mohawk chapter of TOPS, wear Nativ e ribbon shirts to honor their weekly meetings. Here they display a project they used to track progress on their weight-loss goals. getty images/juptierimages/Thinkstock (liquidlibrary) SCRAPBOOK

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